Tag: media impact

How do phone notifications impact us?

When I sit down to eat dinner with my family or to have coffee with a colleague I always place my phone face down on the table. I do this because I know if I don’t every push notification will pull me out of the present face-to-face interaction I am having, and push me into the digital world, taking away from the real-time human connectivity.

Notifications have become a part of our everyday lives. We get notified when someone messages us, when a package has shipped, when a friend likes our post or when our groceries are ready to pick up. Notifications of new shows that we “must” see!, new goods we “may want” to purchase, services we “need” to subscribe to or news that might be of interest to us and the list can go on. Maybe even infinitely…

Media and Our Mental Health

There is a spoof on drug commercials that I love called Nature Rx. It takes the common concept of a prescription solution to all encompassing issues that we as humans face daily, and recommends a solid dose of Nature (Disclaimer aside). My own life has been remedied countless times by a few days out in the wilderness away from “it” all. Without a barrage of notifications, incoming todo’s and well meaning, but overwhelming check-ins from friends, I stop thinking in a million different directions, prioritizing and reprioritizing as work, news and events as they come into my purview.

Media’s Impact on Our Lives

Growing up as a(white cis-female) millennial it is hard to dispute the impact media has had and continues to have on my life. As a small child I would dance around my house singing Disney songs as an adolescent I found my personal style flipping through countless teen magazines; as a young adult I was an early adopter of social media; and as a woman in my 30s I have dedicated my life to the pursuit of creating a media literate society. I have sat crying as I watched unimaginable events play out in live time before my eyes and rejoiced as the diversity of messages and information has grown beyond the confines of one ideology.